One cup of Magere spekjes is around 236.6 grams and contains approximately 591.5 calories, 40.2 grams of protein, 47.3 grams of fat, and 0 grams of carbohydrates.
Magere Spekjes are traditional Dutch candy, famous for their soft, chewy texture and delightful flavor. Made from a blend of sugar, starch, and natural flavorings, these sweet treats resemble tiny marshmallows and are often dusted with a fine layer of cornstarch. While they're a delightful indulgence from the Netherlands, they do contain sugar and calories, making moderation key. Enjoyed by both children and adults, Magere Spekjes offer a nostalgic taste of Dutch culture—sweet, fun, and utterly irresistible!
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 2129.3 mg | 92% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.2 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
