Magere spek blokjes
One cup of Magere spek blokjes is around 237 grams and contains approximately 591 calories, 40 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.
Magere Spek Blokjes are deliciously savory Dutch snacks made from lean pork, specifically from the belly, expertly cured and seasoned. These flavorful cubes are perfect for adding a rich, meaty essence to various dishes or enjoyed on their own. Originating from traditional Dutch cuisine, they offer a satisfying crunch and a burst of flavor. While they pack a punch of protein, it's best to consume them in moderation, as they can be high in sodium. So, indulge in Magere Spek Blokjes for a taste of Holland while keeping your health goals in mind!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591.471 |
| Total Fat 47.3177g | 0% |
| Saturated Fat 16.5612g | 0% |
| Cholesterol 141.953mg | 0% |
| Sodium 2129.2956mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 40.22g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.6588mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 709.7652mg | 0% |
Source of Calories