Magere franse kwark
Item Rating: 78/100
One cup of Magere franse kwark is around 237 grams and contains approximately 106 calories, 20 grams of protein, 0.2 grams of fat, and 9.5 grams of carbohydrates.
Magere Franse Kwark is a deliciously creamy, low-fat yogurt-like cheese originating from France. Made from fresh skimmed milk, it offers a smooth texture and a subtly tangy flavor. Packed with protein and low in calories, it’s perfect for a healthy diet, whether enjoyed on its own, mixed with fruits, or used in cooking. Rich in probiotics, it supports gut health while being free from added sugars. Indulge in the light and versatile Magere Franse Kwark, where taste meets nutrition!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 106.4669 |
| Total Fat 0.2366g | 0% |
| Saturated Fat 0.2366g | 0% |
| Cholesterol 11.8297mg | 0% |
| Sodium 94.6372mg | 0% |
| Total Carbohydrate 9.4637g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 9.4637g | |
| Protein 20.1104g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.2366mg | 0% |
| Potassium 354.8896mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.8%
Protein: 66.8%
Carbs: 31.4%