One cup of Magere franse kwark is around 240.4 grams and contains approximately 127.4 calories, 21.6 grams of protein, 0 grams of fat, and 9.6 grams of carbohydrates.
Magere Franse Kwark is a deliciously creamy, low-fat yogurt-like cheese originating from France. Made from fresh skimmed milk, it offers a smooth texture and a subtly tangy flavor. Packed with protein and low in calories, it’s perfect for a healthy diet, whether enjoyed on its own, mixed with fruits, or used in cooking. Rich in probiotics, it supports gut health while being free from added sugars. Indulge in the light and versatile Magere Franse Kwark, where taste meets nutrition!
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Nutrition Information
Calories |
127.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 228.4 mg | 9% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.6 g | ||
| protein | 21.6 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 310.1 mg | 23% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 853.4 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
