Magdalena

Magdalena

Bakery

Item Rating: 52/100

1 serving (50 grams) contains 180 calories, 3.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.

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853.1
calories
14.2
protein
118.5
carbohydrates
33.2
fat

Nutrition Information

1 cup (237.0g)
Calories
853.1
% Daily Value*
Total Fat 33.2 g 42%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 142.2 mg 47%
Sodium 710.9 mg 30%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 4.7 g 16%
Sugars 56.9 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

57.1%
6.8%
36.0%
Fat: 298 cal (36.0%)
Protein: 56 cal (6.8%)
Carbs: 474 cal (57.1%)

About Magdalena

Magdalena is a traditional Spanish sponge cake often enjoyed as a breakfast treat or snack. Light and airy, it’s made with simple ingredients including flour, eggs, sugar, milk, and olive oil or butter, flavored with a hint of lemon zest or vanilla. Originating in Spain, magdalenas are similar to muffins but have a finer crumb and are typically baked in fluted paper molds. Their sweetness and delicate texture make them a beloved accompaniment to coffee or tea. While magdalenas provide carbohydrates and energy, they are relatively high in sugar and fat, depending on the recipe. Olive oil-based versions offer healthier fats compared to butter-based options, contributing to heart health. However, due to their sugar content, magdalenas are best consumed in moderation as part of a balanced diet.