1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 47.3 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Magdalena integral tradicional
Magdalena Integral Tradicional is a wholesome take on the classic Spanish magdalena, a fluffy, muffin-like pastry with roots in Spanish cuisine. This integral version is made with whole wheat flour, offering more fiber and nutrients compared to its refined counterpart. Key ingredients include whole wheat flour, eggs, olive oil, sugar or a natural sweetener, and a hint of citrus zest for a refreshing flavor. The use of olive oil instead of butter reduces saturated fat, making it a heart-healthier option, while the whole wheat adds sustained energy and improved digestion. However, it’s important to note that, like most pastries, it can still be high in sugar, so moderation is key. Magdalena Integral Tradicional is an excellent choice for those seeking a balance between indulging in a traditional treat and making mindful, nutritious food choices.
