1 serving (100 grams) contains 371 calories, 13.0 grams of protein, 1.5 grams of fat, and 74.7 grams of carbohydrates.
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Nutrition Information
Calories |
883.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.3 mg | 0% | |
| Total Carbohydrates | 177.8 g | 64% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 6.4 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 531.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mafaldine
Mafaldine, also known as Reginette, is a ribbon-shaped pasta characterized by its wavy edges, resembling lace. Originating from Naples, Italy, it is named after Princess Mafalda of Savoy. Made primarily from durum wheat semolina and water, mafaldine is a versatile pasta that pairs well with hearty sauces, light pesto, or creamy dishes. As a source of complex carbohydrates, it provides sustained energy and is low in fat. Whole grain versions of mafaldine offer additional fiber, vitamins, and minerals, supporting digestive health and heart health. However, traditional mafaldine may lack significant protein or other nutrients, so it's best enjoyed as part of a balanced meal with vegetables, lean proteins, and healthy fats. For those watching their carb intake or managing specific dietary concerns, portion control is key. Opt for mafaldine as a delicious way to enjoy authentic Italian cuisine in moderation.
