One cup of Madras curry is around 224 grams and contains approximately 240.0 calories, 4 grams of protein, 20.0 grams of fat, and 16.0 grams of carbohydrates.
Madras Curry is a vibrant, spicy dish hailing from the southern region of India. Bursting with flavors, it features tender chunks of meat or vegetables simmered in a rich sauce made from tomatoes, coconut milk, and a unique blend of spices like turmeric, coriander, and mustard seeds. This dish not only tantalizes your taste buds but also packs a nutritional punch, offering protein and a variety of vitamins. While the spices are known for their health benefits, be mindful of the richness from coconut milk, which adds creaminess but can be higher in calories. Indulge in the warmth and zest of Madras Curry, a truly unforgettable experience!
Log this food in SnapCalorie
Nutrition Information
Calories |
240.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
