1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Madras curry chicken
Madras Curry Chicken is a flavorful dish originating from South Indian cuisine, known for its bold, aromatic spices. The dish features tender chicken pieces simmered in a rich curry sauce made from a blend of curry leaves, tomatoes, onions, garlic, and a mix of ground spices like turmeric, cumin, coriander, and fenugreek. A signature addition is Madras curry powder, which gives the dish its distinct heat and depth of flavor. Typically served with rice or flatbreads, it combines protein-packed chicken with nutrient-dense ingredients like anti-inflammatory turmeric and antioxidant-rich tomatoes. However, variations can include cream or coconut milk for added richness, which may increase calorie and fat content. To keep it healthy, opt for lean chicken cuts and limit added fats. Madras Curry Chicken is a satisfying choice that balances vibrant flavors with potential health benefits when prepared thoughtfully.
