1 serving (30 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Madeira cheese
Madeira cheese, originating from the Portuguese island of Madeira, is a semi-soft cheese with a smooth texture and mild, creamy flavor. Traditionally crafted from cow's milk, it is sometimes blended with goat's milk to enhance its richness. Madeira cheese is known for its versatility, complementing both sweet and savory dishes, and is a staple in Portuguese cuisine. Nutritionally, Madeira cheese is a source of protein, calcium, and essential vitamins, making it beneficial for bone health and muscle maintenance. However, like most cheeses, it is relatively high in saturated fat and sodium, which should be consumed in moderation, particularly for heart health. Its balanced flavor makes it a popular addition to cheese boards or as an accompaniment to fruit and wine, providing a sophisticated yet nutritious element to meals.
