Madeilines

Madeilines

Dessert

Item Rating: 40/100

1 serving (30 grams) contains 130 calories, 2.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1040.0
calories
16.0
protein
120
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1040.0
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 320.0 mg 106%
Sodium 400.0 mg 17%
Total Carbohydrates 120 g 43%
Dietary Fiber 0 g 0%
Sugars 64.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

45.8%
6.1%
48.1%
Fat: 504 cal (48.1%)
Protein: 64 cal (6.1%)
Carbs: 480 cal (45.8%)

About Madeilines

Madeleines are petite, shell-shaped sponge cakes originating from France, recognized for their soft, buttery texture and signature hump. Traditionally made with simple ingredients like flour, sugar, eggs, butter, and a hint of vanilla or lemon zest, they are baked in special molds that give them their distinct shape. While madeleines are beloved for their delicate flavor, they are primarily a sweet indulgence, offering minimal nutritional benefits. High in refined sugars and saturated fats due to the butter content, they should be enjoyed in moderation. However, their small portion size makes them a mindful treat compared to larger, more calorie-dense desserts. Madeleines can pair well with coffee or tea, making them a popular choice for an afternoon snack or light dessert in French cuisine. Consider variations with whole-grain flours or reduced sugar for a slightly healthier twist.