1 serving (30 grams) contains 130 calories, 2.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
1040.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 320.0 mg | 106% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 64.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Madeleines are petite, shell-shaped sponge cakes originating from France, recognized for their soft, buttery texture and signature hump. Traditionally made with simple ingredients like flour, sugar, eggs, butter, and a hint of vanilla or lemon zest, they are baked in special molds that give them their distinct shape. While madeleines are beloved for their delicate flavor, they are primarily a sweet indulgence, offering minimal nutritional benefits. High in refined sugars and saturated fats due to the butter content, they should be enjoyed in moderation. However, their small portion size makes them a mindful treat compared to larger, more calorie-dense desserts. Madeleines can pair well with coffee or tea, making them a popular choice for an afternoon snack or light dessert in French cuisine. Consider variations with whole-grain flours or reduced sugar for a slightly healthier twist.