One cup of Mad greens salad is around 235.3 grams and contains approximately 352.9 calories, 11.8 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
Mad Greens Salad is a vibrant medley of fresh, crisp greens, handpicked seasonal vegetables, and a delightful array of toppings that celebrate both flavor and nutrition. Featuring ingredients like crunchy cucumbers, sweet cherry tomatoes, and creamy avocado, each bite bursts with color and freshness. Inspired by modern culinary trends, this salad embraces a health-centric approach with a light, zesty dressing that enhances rather than overpowers. Packed with vitamins and antioxidants, Mad Greens Salad offers a guilt-free indulgence, making it the perfect choice for anyone seeking a tasty yet nourishing meal. Dive into a bowl of guilt-free goodness today!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
