Mad greens harvest grain bowl

Mad greens harvest grain bowl

Lunch

Item Rating: 74/100

One cup of Mad greens harvest grain bowl is around 235.8 grams and contains approximately 353.8 calories, 11.8 grams of protein, 9.4 grams of fat, and 59.0 grams of carbohydrates.

Mad Greens Harvest Grain Bowl is a vibrant, nourishing meal that celebrates the fresh flavors of seasonal ingredients. Packed with hearty grains like quinoa and brown rice, it features a colorful medley of crisp greens, roasted vegetables, and creamy avocado. This delicious bowl is drizzled with a light, zesty dressing, blending Mediterranean-inspired flavors with wholesome goodness. Rich in fiber, protein, and essential nutrients, it provides the perfect balance of taste and nutrition. Savor the fresh harvest in every bite and fuel your day the healthy way with the Mad Greens Harvest Grain Bowl!

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353.8
calories
11.8
protein
59.0
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
353.8
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 707.5 mg 30%
Total Carbohydrates 59.0 g 21%
Dietary Fiber 7.1 g 25%
Sugars 4.7 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 3.5 mg 19%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.2%
12.8%
23.0%
Fat: 84 cal (23.0%)
Protein: 47 cal (12.8%)
Carbs: 236 cal (64.2%)