1 serving (400 grams) contains 600 calories, 15.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.4 mg | 20% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mad greens harvest grain bowl
The Mad Greens Harvest Grain Bowl is a nutritious, flavor-packed dish inspired by Mediterranean and health-focused cuisine. This vibrant bowl features warm quinoa and farro as its base, offering a hearty dose of fiber, plant-based protein, and essential nutrients. Topped with kale, roasted sweet potatoes, grilled chicken, and tangy cranberries, it strikes the perfect balance between savory and sweet. Creamy goat cheese provides richness, while pumpkin seeds add a satisfying crunch and healthy fats. The bowl is drizzled with a bright apple cider vinaigrette, enhancing its fresh, wholesome flavors. Rich in vitamins, antioxidants, and protein, this grain bowl is a well-rounded meal suitable for a balanced diet. While mildly indulgent due to the cheese, its overall nutritional profile makes it a great choice for those seeking sustenance packed with both flavor and health benefits.
