Mad greens crazy ivan salad

Mad greens crazy ivan salad

Lunch

Item Rating: 74/100

One cup of Mad greens crazy ivan salad is around 240 grams and contains approximately 360 calories, 12 grams of protein, 20.0 grams of fat, and 32.0 grams of carbohydrates.

Mad Greens Crazy Ivan Salad is a vibrant blend of fresh ingredients that will tantalize your taste buds. This delightful salad features mixed greens, crispy cucumbers, juicy tomatoes, and crunchy carrots, all drizzled with a zesty lemon vinaigrette. Inspired by Mediterranean cuisine, it’s not just flavorful; it’s packed with nutrients, offering a good dose of vitamins and fiber. With its light dressing and colorful veggies, it’s a perfect healthy option for anyone looking to indulge guilt-free. Dive into the Crazy Ivan Salad and unleash a burst of freshness in every bite!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
360
calories
12
protein
32.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 72 mg 24%
Sodium 505.0 mg 21%
Total Carbohydrates 32.0 g 11%
Dietary Fiber 5.0 g 17%
Sugars 8.0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 8.0 mg 44%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.0%
13.5%
50.6%
Fat: 180 cal (50.6%)
Protein: 48 cal (13.5%)
Carbs: 128 cal (36.0%)