One cup of Macro white quinoa is around 200 grams and contains approximately 240 calories, 8.8 grams of protein, 3.9 grams of fat, and 42.6 grams of carbohydrates.
Macro White Quinoa is a nutritious superfood hailing from the Andes Mountains in South America. Packed with complete protein, it's an excellent source of all nine essential amino acids, making it perfect for vegetarians and athletes alike. Gluten-free and rich in fiber, Macro White Quinoa supports healthy digestion and keeps you feeling full longer. With its mild nutty flavor, it easily adapts to various cuisines, adding a delightful texture to salads, bowls, and stir-fries. Elevate your meals with Macro White Quinoa and embrace a healthier lifestyle!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.1 mg | 0% | |
| Total Carbohydrates | 42.6 g | 15% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 1.7 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.5 mg | 2% | |
| Iron | 3 mg | 16% | |
| Potassium | 343.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
