One cup of Macro black chia seeds is around 140 grams and contains approximately 690.0 calories, 25.0 grams of protein, 45.0 grams of fat, and 60.0 grams of carbohydrates.
Macro Black Chia Seeds are nutrient-dense superfoods packed with omega-3 fatty acids, fiber, and antioxidants. Originating from ancient Aztec and Mayan cultures, these small black seeds add a delicious crunch to various cuisines, from smoothies to salads. Rich in protein and low in calories, they promote heart health, aid digestion, and support weight management. Just a sprinkle boosts your meals with essential nutrients, making Macro Black Chia Seeds a wholesome addition to your daily diet. Embrace the power of nature with Macro Black Chia Seeds today!
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Nutrition Information
Calories |
690.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.0 g | 57% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25.0 mg | 1% | |
| Total Carbohydrates | 60.0 g | 21% | |
| Dietary Fiber | 50 g | 178% | |
| Sugars | 0 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 895 mg | 68% | |
| Iron | 11.0 mg | 61% | |
| Potassium | 575 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
