1 serving (200 grams) contains 95 calories, 0.5 grams of protein, 0.3 grams of fat, and 25.0 grams of carbohydrates.
Calories |
111.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.4 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.4 mg | 0% | |
Total Carbohydrates | 29.4 g | 10% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 22.4 g | ||
protein | 0.6 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 12.9 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 229.4 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Macoun apple is a crisp, juicy variety originating in the United States, specifically developed in New York in the early 20th century. This medium-sized apple boasts a deep red-purple skin and creamy white flesh, offering a sweet yet slightly tangy flavor. Packed with essential nutrients, the Macoun apple is a good source of dietary fiber, vitamin C, and antioxidants, supporting digestive health and boosting immunity. With low calories and no fat or cholesterol, it’s a healthy snack option for people of all ages. Popular in American cuisine, it’s ideal for eating fresh, adding to salads, or incorporating into desserts like pies and crisps. While naturally high in natural sugars, the Macoun apple is a better alternative to processed sweets. Its short growing season makes it a prized autumn treat for apple enthusiasts.