Macoroni and cheese
One cup of Macoroni and cheese is around 235 grams and contains approximately 365 calories, 12 grams of protein, 14 grams of fat, and 53 grams of carbohydrates.
Macaroni and cheese is a comfort food classic that combines tender elbow macaroni with a creamy, rich cheese sauce. Originating from Italy, it's been embraced by American cuisine, transforming into a beloved staple in homes across the country. Traditionally made with cheddar, this dish offers a satisfying blend of flavors and textures. While it’s undeniably indulgent, packed with calories and fat, you can elevate its nutritional profile by adding vegetables like broccoli or spinach, making it a balanced choice. So, whether enjoyed as a side or a main dish, macaroni and cheese is a delightful, hearty treat that warms the heart and satisfies your cravings.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 364.7059 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 7.0588g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 847.0588mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 7.0588g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 176.4706mg | 0% |
Source of Calories