Mackerel tesco tin
One cup of Mackerel tesco tin is around 236 grams and contains approximately 528 calories, 56 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.
Mackerel Tesco Tin is a convenient and flavorful seafood option, packed with succulent mackerel fillets preserved in a rich, savory sauce. Originating from sustainable sources, this versatile fish is a staple in Mediterranean cuisine, offering a delightful taste experience. Rich in omega-3 fatty acids, it supports heart health and boosts brain function, making it a nutritious choice for any meal. With its low calorie and high protein content, Mackerel Tesco Tin is perfect for quick lunches or gourmet dinners. Enjoy the delicious taste and health benefits in every bite!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 527.7778 |
| Total Fat 33.3332g | 0% |
| Saturated Fat 8.3333g | 0% |
| Cholesterol 194.4443mg | 0% |
| Sodium 833.3334mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 55.5555g | 0% |
| Vitamin D 833.3334IU | 0% |
| Calcium 277.7779mg | 0% |
| Iron 4.1667mg | 0% |
| Potassium 1111.111mg | 0% |
Source of Calories