One cup of Mackerel pate is around 238.1 grams and contains approximately 876.2 calories, 31.9 grams of protein, 81.9 grams of fat, and 3.1 grams of carbohydrates.
Mackerel Pate is a creamy and flavorful spread made from rich, smoked mackerel, blended with cream cheese, lemon juice, and aromatic herbs. Originating from classic British cuisine, this delightful dish combines the ocean's essence with a touch of elegance. Packed with omega-3 fatty acids, Mackerel Pate supports heart health and brain function, while its protein content makes it a satisfying snack. Serve it on crispbread or fresh vegetables for a nutritious appetizer that elevates any occasion. Indulge in the taste of the sea with every delicious bite!
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Nutrition Information
Calories |
876.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 81.9 g | 105% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 3.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.2 g | ||
| protein | 31.9 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0.5 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 9.5 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
