1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macka med mortadella och ost
Macka Med Mortadella Och Ost is a classic Swedish sandwich featuring mortadella, a seasoned Italian cured sausage, paired with flavorful cheese on a slice of fresh bread. Traditionally served as a quick snack or light meal, this sandwich combines the savory richness of mortadella with the creaminess of cheese for a satisfying bite. While the bread varies, whole-grain options add fiber and nutrients to the dish. Mortadella contributes protein but can be high in fat and sodium, making moderation key. To enhance its nutritional profile, fresh vegetables like lettuce, tomatoes, or cucumbers can be added for vitamins and texture. Originating as a blend of Italian and Swedish culinary influences, Macka Med Mortadella Och Ost is a convenient option, balancing indulgence with potential health benefits when mindful choices are made with its ingredients.
