One cup of Macintosh apple is around 236.9 grams and contains approximately 123.1 calories, 0 grams of protein, 0 grams of fat, and 33.8 grams of carbohydrates.
Macintosh Apple is a crisp, juicy fruit known for its sweet-tart flavor and vibrant red skin streaked with green. Originating from Canada, this apple variety is a favorite in both fresh eating and baking, enhancing dishes with its delightful taste. Packed with essential vitamins, fiber, and antioxidants, Macintosh Apples promote heart health and immunity, making them a nutritious choice. Enjoy them raw, in pies, or as a refreshing additive to salads. With every bite, you experience a perfect blend of flavor and health, embodying the essence of nature’s bounty.
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Nutrition Information
Calories |
123.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 24.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 260.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
