1 serving (200 grams) contains 95 calories, 0.5 grams of protein, 0.3 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
111.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 22.4 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.9 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 229.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macintosh apple
The Macintosh apple is a classic variety known for its crisp texture and sweet-tart flavor. Originating in Canada in the early 19th century, it has become a staple in North American cuisine, particularly for snacking, baking, and making applesauce. This apple is rich in dietary fiber, which supports healthy digestion, and provides essential vitamins like C, A, and K, along with antioxidants that help protect cells from damage. Low in calories and fat-free, the Macintosh apple is a nutritious choice for weight management and heart health. While naturally sweet, it has a moderate sugar content, which makes it a well-balanced option for those monitoring sugar intake. Its refreshing crunch and juicy bite make it a favorite for eating fresh, though it tends to soften when cooked.
