Machacado con huevo

Item Rating: 54/100

One cup of Machacado con huevo is around 237 grams and contains approximately 473 calories, 47 grams of protein, 28 grams of fat, and 4.7 grams of carbohydrates.

Machacado Con Huevo is a delicious Mexican dish that combines shredded dried beef, known as machaca, with fluffy scrambled eggs. This hearty meal is often enhanced with tomatoes, onions, and green chilies, creating a symphony of flavors that warm the soul. Originating from northern Mexico, it's a favorite breakfast among locals and has made its way into kitchens across the country. While rich in protein from the eggs and beef, it can also be higher in sodium, depending on how it’s prepared. Enjoy it with warm tortillas for a satisfying start to your day!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 28.3912g	0%
Saturated Fat 9.4637g	0%
Polyunsaturated Fat g
Cholesterol 709.7792mg	0%
Sodium 1892.7445mg	0%
Total Carbohydrate 4.7319g	0%
Dietary Fiber 0g	0%
Total Sugars 2.3659g
Protein 47.3186g	0%

Vitamin D 94.6372IU	0%
Calcium 118.2965mg	0%
Iron 4.7319mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%

Protein: 40.8%

Carbs: 4.1%