One cup of Machacado con huevo is around 237 grams and contains approximately 473.0 calories, 47.0 grams of protein, 28.0 grams of fat, and 4.7 grams of carbohydrates.
Machacado Con Huevo is a delicious Mexican dish that combines shredded dried beef, known as machaca, with fluffy scrambled eggs. This hearty meal is often enhanced with tomatoes, onions, and green chilies, creating a symphony of flavors that warm the soul. Originating from northern Mexico, it's a favorite breakfast among locals and has made its way into kitchens across the country. While rich in protein from the eggs and beef, it can also be higher in sodium, depending on how it’s prepared. Enjoy it with warm tortillas for a satisfying start to your day!
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Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.0 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
