One cup of Macedoine de legumes is around 238.1 grams and contains approximately 119 calories, 2.4 grams of protein, 0.5 grams of fat, and 28.6 grams of carbohydrates.
Macedoine De Legumes is a vibrant, colorful medley of finely diced vegetables, often featuring carrots, peas, green beans, and peppers. Originating from French cuisine, this delightful dish showcases the beauty of seasonal produce. Rich in vitamins and minerals, Macedoine De Legumes offers a nutritious boost to your meals, promoting healthy digestion and supporting overall wellness. Whether enjoyed as a side dish, incorporated into salads, or served as a centerpiece, this versatile vegetable mix is a delicious way to embrace healthy eating.
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 19.0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
