Macdonalds small fries

Macdonalds small fries

Fast Food

Item Rating: 80/100

1 serving (71 grams) contains 230 calories, 3.0 grams of protein, 11.0 grams of fat, and 29.0 grams of carbohydrates.

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766.7
calories
10.0
protein
96.7
carbohydrates
36.7
fat

Nutrition Information

1 cup (236.7g)
Calories
766.7
% Daily Value*
Total Fat 36.7 g 47%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 533.3 mg 23%
Total Carbohydrates 96.7 g 35%
Dietary Fiber 10.0 g 35%
Sugars 0 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 33.3 mg 2%
Iron 2.0 mg 11%
Potassium 1133.3 mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.1%
5.3%
43.6%
Fat: 330 cal (43.6%)
Protein: 40 cal (5.3%)
Carbs: 386 cal (51.1%)

About Macdonalds small fries

McDonald’s Small Fries are a classic side made from premium potatoes, cooked to golden perfection. These iconic fries originate from American fast-food cuisine and are seasoned lightly with salt for a satisfying crunch and taste. A small serving contains 220 calories, 10 grams of fat, and 29 grams of carbohydrates, making it a moderate indulgence. While they offer a quick source of energy due to their simple ingredients—potatoes, vegetable oil, and salt—they are relatively low in protein and fiber, which limits their nutritional balance. The frying process and added salt contribute to higher levels of sodium and fats, which are best enjoyed in moderation as part of a balanced diet. Perfect for pairing with sandwiches or enjoying on their own, McDonald’s Small Fries deliver a timeless taste that appeals to all ages, though they are less recommended for those seeking health-conscious choices.