One cup of Macdonalds medium fry is around 234 grams and contains approximately 680 calories, 7.6 grams of protein, 32 grams of fat, and 89.6 grams of carbohydrates.
Macdonalds Medium Fry is a golden delight that brings crispy perfection to your meal. Made from premium quality potatoes, each fry is expertly cut and cooked to a satisfying crunch, offering that classic fast-food experience we all love. Originating from American cuisine, these fries are the perfect balance of flavor and texture, making them an irresistible side. Though they’re indulgent, with just the right amount of salt, remember they’re best enjoyed in moderation. Dive into a medium fry and savor the taste that pairs effortlessly with your favorite burger or just on their own!
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Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 460 mg | 20% | |
| Total Carbohydrates | 89.6 g | 32% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 0.6 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 940 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
