One cup of Macdonalds fries is around 103 grams and contains approximately 340 calories, 4.7 grams of protein, 16 grams of fat, and 44 grams of carbohydrates.
Macdonalds Fries are the ultimate comfort food, perfectly golden and irresistibly crispy. Made from whole, fresh potatoes, each fry is expertly cooked in a blend of oils to achieve that signature crunch. With roots in classic fast food cuisine, these fries are a staple around the world. While they deliver that satisfying salty flavor we all crave, it's good to remember that moderation is key, as they’re best enjoyed alongside a balanced diet. Discover the iconic taste that has made Macdonalds Fries a favorite for generations!
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Nutrition Information
Calories |
340 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 233 mg | 10% | |
| Total Carbohydrates | 44 g | 16% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 647 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
