Macdonalds fries

Macdonalds fries

Fast Food

Item Rating: 78/100

1 serving (117 grams) contains 365 calories, 3.4 grams of protein, 17.1 grams of fat, and 44.8 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
730
calories
6.8
protein
89.6
carbohydrates
34.2
fat

Nutrition Information

1 cup (234g)
Calories
730
% Daily Value*
Total Fat 34.2 g 43%
Saturated Fat 4.6 g 22%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 492 mg 21%
Total Carbohydrates 89.6 g 32%
Dietary Fiber 7.6 g 27%
Sugars 0.6 g
protein 6.8 g 13%
Vitamin D 0 mcg 0%
Calcium 22 mg 1%
Iron 1.4 mg 7%
Potassium 820.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.7%
3.9%
44.4%
Fat: 307 cal (44.4%)
Protein: 27 cal (3.9%)
Carbs: 358 cal (51.7%)

About Macdonalds fries

McDonald’s Fries are a classic fast-food side, celebrated for their golden, crispy exterior and soft, fluffy interior. Rooted in American fast-food cuisine, they are made from sliced potatoes, vegetable oil, and a blend of seasoning that includes salt. The preparation involves frying the potatoes in a mix of oils, which may include canola, corn, and soybean oils. Though they provide a quick source of energy and contain carbohydrates essential for fueling the body, they are high in calories, fat, and sodium. The oil contributes to their rich taste but also increases their overall fat content, which might be a concern for those monitoring cholesterol or heart health. McDonald’s Fries are free of artificial flavors and include natural beef flavoring for their unique taste. While they offer a nostalgic comfort, moderation is advised to balance their indulgent qualities with nutritional awareness.