Macdonalds french fries

Macdonalds french fries

Fast Food

Item Rating: 78/100

1 serving (117 grams) contains 365 calories, 3.4 grams of protein, 17.1 grams of fat, and 44.8 grams of carbohydrates.

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730
calories
6.8
protein
89.6
carbohydrates
34.2
fat

Nutrition Information

1 cup (234g)
Calories
730
% Daily Value*
Total Fat 34.2 g 43%
Saturated Fat 4.6 g 22%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 492 mg 21%
Total Carbohydrates 89.6 g 32%
Dietary Fiber 7.6 g 27%
Sugars 0.6 g
protein 6.8 g 13%
Vitamin D 0 mcg 0%
Calcium 22 mg 1%
Iron 1.4 mg 7%
Potassium 820.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.7%
3.9%
44.4%
Fat: 307 cal (44.4%)
Protein: 27 cal (3.9%)
Carbs: 358 cal (51.7%)

About Macdonalds french fries

McDonald’s French Fries are a classic fast-food favorite with global appeal, originating from the Western culinary tradition of deep-fried potatoes. Made from premium Russet potatoes, they are thinly sliced, cooked in a vegetable oil blend, and lightly salted to achieve their signature golden color and crispy texture. The ingredients include potatoes, vegetable oil, dextrose to maintain color, and a small amount of natural flavoring. While they are a satisfying source of quick energy due to their carbohydrate content, they are high in total fat, sodium, and calories. They lack significant amounts of fiber, protein, or essential nutrients, making them an occasional treat rather than a staple. Enjoyed for their taste and convenience, McDonald’s French Fries are best balanced with healthier meal options to align with dietary goals.