1 serving (117 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 43.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 520.0 mg | 22% | |
| Total Carbohydrates | 86.0 g | 31% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 840.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macdonalds french fries medium
McDonald’s Medium French Fries are a classic side made from high-quality potatoes, including varieties like Russet Burbank and Shepody. Inspired by American fast-food cuisine, they are thinly sliced, precisely fried to achieve a golden crisp exterior, and lightly salted for flavor. The fries are cooked in a vegetable oil blend and contain natural flavoring, ensuring their signature taste. A medium serving delivers 320 calories, 15 grams of fat, 43 grams of carbohydrates, and 3 grams of protein. While they offer a source of quick energy from carbohydrates, they are relatively low in vitamins and fiber. The fries are free from artificial flavors and preservatives, but their high sodium and fat content make mindful portion control important. Perfect as a snack or side dish, they embody the iconic taste known worldwide, blending convenience with indulgence.
