One cup of Macdonalds egg mcmuffin is around 133 grams and contains approximately 310 calories, 17.0 grams of protein, 13 grams of fat, and 30 grams of carbohydrates.
Macdonalds Egg Mcmuffin is a delicious breakfast classic, featuring a perfectly cooked egg, savory Canadian bacon, and a slice of melty American cheese, all nestled between a toasted English muffin. Originating from the fast-food breakfast revolution, this iconic sandwich brings together flavors that have delighted taste buds since its introduction in the 1970s. Each bite offers a satisfying blend of protein and carbs, making it a great way to kickstart your day. While it’s a tasty treat, moderation is key, as it contains 300 calories and 12 grams of protein. Indulge in the satisfying goodness of the Egg Mcmuffin – a morning masterpiece!
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Nutrition Information
Calories |
310 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13 g | 16% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 770 mg | 33% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.0 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
