1 serving (117 grams) contains 365 calories, 3.9 grams of protein, 17.1 grams of fat, and 44.8 grams of carbohydrates.
Calories |
730 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 34.2 g | 43% | |
Saturated Fat | 4.6 g | 22% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 492 mg | 21% | |
Total Carbohydrates | 89.6 g | 32% | |
Dietary Fiber | 7.6 g | 27% | |
Sugars | 0.6 g | ||
protein | 7.8 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 22 mg | 1% | |
Iron | 1.4 mg | 7% | |
Potassium | 940 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
McDonald's Fries, a staple of American fast food cuisine, are renowned for their golden crunch and soft, fluffy interior. Made primarily from premium Russet potatoes, the fries are cut, partially fried, and frozen before arriving at your local restaurant for a final fry-to-order preparation. The ingredient list includes potatoes, vegetable oil, and additives like dextrose for color and preservatives to maintain freshness. While these fries are a source of simple carbohydrates and some potassium, they are high in calories, sodium, and unhealthy fats, which can contribute to excess calorie intake if consumed frequently. Best enjoyed in moderation, McDonald's Fries are an iconic treat that offers momentary indulgence but should be balanced with other nutrient-rich food choices for overall health.