Macdonalds chicken mcmuffin

Macdonalds chicken mcmuffin

Breakfast

Item Rating: 62/100

1 serving (152 grams) contains 370 calories, 19.0 grams of protein, 15.0 grams of fat, and 38.0 grams of carbohydrates.

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578.1
calories
29.7
protein
59.4
carbohydrates
23.4
fat

Nutrition Information

1 cup (237.5g)
Calories
578.1
% Daily Value*
Total Fat 23.4 g 30%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.1 mg 26%
Sodium 1218.8 mg 52%
Total Carbohydrates 59.4 g 21%
Dietary Fiber 3.1 g 11%
Sugars 4.7 g
protein 29.7 g 59%
Vitamin D 0 mcg 0%
Calcium 234.4 mg 18%
Iron 3.9 mg 21%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.9%
21.0%
37.1%
Fat: 210 cal (37.1%)
Protein: 118 cal (21.0%)
Carbs: 237 cal (41.9%)

About Macdonalds chicken mcmuffin

The McDonald’s Chicken McMuffin is a breakfast sandwich that combines a crispy breaded chicken patty with a toasted English muffin. Inspired by American fast-food cuisine, this savory option offers a simple and hearty start to the day. The chicken patty provides a source of protein essential for muscle repair and lasting energy. The English muffin is relatively light, contributing fewer calories compared to other pastries. However, the patty is fried, which adds extra fat and sodium, making it less ideal for those watching their intake of these nutrients. For its size, the Chicken McMuffin is an efficient, portable meal option, though balancing it out with more fruits or vegetables during the day can help create a more nutritious overall diet. Perfect for on-the-go mornings, its flavor and texture are comforting but should be enjoyed in moderation.