1 serving (152 grams) contains 370 calories, 19.0 grams of protein, 15.0 grams of fat, and 38.0 grams of carbohydrates.
Calories |
578.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.4 g | 30% | |
Saturated Fat | 7.8 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.1 mg | 26% | |
Sodium | 1218.8 mg | 52% | |
Total Carbohydrates | 59.4 g | 21% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 4.7 g | ||
protein | 29.7 g | 59% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 234.4 mg | 18% | |
Iron | 3.9 mg | 21% | |
Potassium | 312.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McDonald’s Chicken McMuffin is a breakfast sandwich that combines a crispy breaded chicken patty with a toasted English muffin. Inspired by American fast-food cuisine, this savory option offers a simple and hearty start to the day. The chicken patty provides a source of protein essential for muscle repair and lasting energy. The English muffin is relatively light, contributing fewer calories compared to other pastries. However, the patty is fried, which adds extra fat and sodium, making it less ideal for those watching their intake of these nutrients. For its size, the Chicken McMuffin is an efficient, portable meal option, though balancing it out with more fruits or vegetables during the day can help create a more nutritious overall diet. Perfect for on-the-go mornings, its flavor and texture are comforting but should be enjoyed in moderation.