Macdonalds cheeseburger

Macdonalds cheeseburger

Fast Food

Item Rating: 54/100

1 serving (114 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 32.0 grams of carbohydrates.

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625
calories
31.2
protein
66.7
carbohydrates
25
fat

Nutrition Information

1 cup (237.5g)
Calories
625
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 1416.7 mg 61%
Total Carbohydrates 66.7 g 24%
Dietary Fiber 2.1 g 7%
Sugars 14.6 g
protein 31.2 g 62%
Vitamin D 0 mcg 0%
Calcium 312.5 mg 24%
Iron 5.2 mg 28%
Potassium 458.3 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

43.3%
20.2%
36.5%
Fat: 225 cal (36.5%)
Protein: 124 cal (20.2%)
Carbs: 266 cal (43.3%)

About Macdonalds cheeseburger

The McDonald’s Cheeseburger is a classic choice rooted in American fast-food tradition. It features a 100% beef patty seasoned with a pinch of salt and pepper, a slice of melty American cheese, tangy ketchup, zesty mustard, diced onions, and pickles, all sandwiched between a toasted bun. This convenient and flavorful option delivers 300 calories per serving, with 13g of protein, making it a source of quick energy and moderate protein. However, it is also high in sodium and saturated fats, with 14g of total fat and 720mg of sodium, which can contribute to excessive daily intake if consumed regularly. While it includes 2g of dietary fiber from the bun, its overall nutritional balance may not align with health-conscious diets. Perfect for an on-the-go meal, the McDonald’s Cheeseburger is a satisfying indulgence best enjoyed in moderation as part of a balanced lifestyle.