1 serving (139 grams) contains 297 calories, 17.4 grams of protein, 12.3 grams of fat, and 30.3 grams of carbohydrates.
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Nutrition Information
Calories |
505.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.9 g | 26% | |
| Saturated Fat | 8.7 g | 43% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 357.1 mg | 119% | |
| Sodium | 1292.5 mg | 56% | |
| Total Carbohydrates | 51.5 g | 18% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 5.4 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 68.0 mcg | 340% | |
| Calcium | 255.1 mg | 19% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 306.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macdonalds bacon and egg mcmuffin
The Bacon and Egg McMuffin from McDonald's is a classic breakfast sandwich inspired by American cuisine. It features a toasted English muffin layered with crispy, smoky bacon, a seasoned egg patty cooked to perfection, and a slice of melty American cheese. This combination creates a flavorful and convenient breakfast option loved by fans worldwide. While it offers a source of protein from the egg and bacon, it also contains saturated fats and sodium that should be consumed in moderation. The English muffin provides some carbohydrates, making it an energizing start to the day. This balanced yet indulgent meal is ideal for those seeking a quick handheld breakfast on-the-go.
