One cup of Macdonalds bacon and egg mcmuffin is around 236.4 grams and contains approximately 493.2 calories, 28.9 grams of protein, 20.4 grams of fat, and 51 grams of carbohydrates.
Macdonalds Bacon And Egg McMuffin is the perfect breakfast choice to kickstart your day. This delicious sandwich features a freshly cracked egg, savory back bacon, and a slice of melted cheese, all nestled between a warm, toasted English muffin. Originating from classic American breakfast cuisine, it delivers that satisfying taste you crave. With a balance of protein and carbs, it’s a hearty option, though it's best enjoyed in moderation due to its indulgent flavors. Treat yourself to a McMuffin that’s both comforting and convenient—fuel your mornings with the iconic Bacon And Egg McMuffin.
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Nutrition Information
Calories |
493.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.4 g | 26% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 391.2 mg | 130% | |
| Sodium | 1292.5 mg | 56% | |
| Total Carbohydrates | 51 g | 18% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 5.1 g | ||
| protein | 28.9 g | 57% | |
| Vitamin D | 68.0 mcg | 340% | |
| Calcium | 255.1 mg | 19% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 340.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
