Macdonald wrap breakfast

Macdonald wrap breakfast

Breakfast

Item Rating: 65/100

1 serving (250 grams) contains 450 calories, 18.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
17.0
protein
37.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 141.5 mg 47%
Sodium 849.1 mg 36%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 17.0 g 34%
Vitamin D 18.9 mcg 94%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.8%
17.5%
43.7%
Fat: 170 cal (43.7%)
Protein: 68 cal (17.5%)
Carbs: 150 cal (38.8%)

About Macdonald wrap breakfast

The McDonald's Breakfast Wrap is a flavorful, portable option inspired by the convenience and diversity of modern fast food cuisine. This wrap typically includes a warm tortilla filled with scrambled eggs, a sausage patty or bacon, melted cheese, and a serving of hash browns, offering a hearty mix of protein, carbs, and fats to start the day. While it provides energy and satisfies hunger with its substantial portions, it is relatively high in calories, saturated fats, and sodium, which may not align with certain dietary goals. The inclusion of eggs and protein-rich sausage or bacon can offer nutritional benefits, such as aiding in muscle repair and providing essential vitamins and minerals. However, moderation is key, as the wrap may not be ideal for those seeking a low-fat or lower-sodium breakfast option. For a balanced breakfast, pair it with a serving of fruit or water.