1 serving (56 grams) contains 140 calories, 1.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
591.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.8 g | 43% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1310.3 mg | 56% | |
Total Carbohydrates | 63.4 g | 23% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 0 g | ||
protein | 4.2 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 1.3 mg | 7% | |
Potassium | 1437.1 mg | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McDonald’s Hash Brown is a classic breakfast favorite featuring a crispy golden exterior with a soft, fluffy interior made from grated and seasoned potatoes. This fan-favorite food item is rooted in Western cuisine, often accompanying breakfast meals with eggs, sausage, or coffee on-the-go. Made primarily from potatoes, vegetable oil, and seasonings, it offers a quick source of carbohydrates to fuel your morning. While its simplicity appeals to many, the hash brown is fried, which contributes to its higher fat content and caloric density. It contains no artificial flavors or preservatives, making it a straightforward option for those seeking comfort food. However, it’s best enjoyed in moderation due to its low fiber count and lack of significant vitamins or nutrients. Pairing it with more nutrient-rich choices can complement a balanced breakfast routine.