Macdonald fries

Macdonald fries

Fast Food

Item Rating: 78/100

1 serving (117 grams) contains 365 calories, 3.8 grams of protein, 17.1 grams of fat, and 44.8 grams of carbohydrates.

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730
calories
7.6
protein
89.6
carbohydrates
34.2
fat

Nutrition Information

1 cup (234g)
Calories
730
% Daily Value*
Total Fat 34.2 g 43%
Saturated Fat 4.6 g 22%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 492 mg 21%
Total Carbohydrates 89.6 g 32%
Dietary Fiber 7.6 g 27%
Sugars 0.6 g
protein 7.6 g 15%
Vitamin D 0 mcg 0%
Calcium 22 mg 1%
Iron 1.4 mg 7%
Potassium 1158 mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.4%
4.4%
44.2%
Fat: 307 cal (44.2%)
Protein: 30 cal (4.4%)
Carbs: 358 cal (51.4%)

About Macdonald fries

MacDonald’s Fries are iconic, thin-cut potato strips fried to a golden crisp, offering a savory and satisfying bite. Originating as part of traditional American fast food cuisine, they have become a global favorite due to their distinctive flavor and texture. Made from simple ingredients, including potatoes, vegetable oil, and seasoning, they are cooked at high temperatures to achieve their signature crunch. While they provide a quick source of energy from carbohydrates, MacDonald’s Fries are high in sodium, fat, and calories, which may not align with all dietary goals. They contain little fiber or protein, making them less filling compared to other side options. For those looking to enjoy them, moderation is key to balancing their indulgent qualities with overall dietary health.