1 serving (100 grams) contains 296 calories, 15.6 grams of protein, 19.8 grams of fat, and 15.3 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
740 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.5 g | 63% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.5 mg | 39% | |
| Sodium | 1415 mg | 61% | |
| Total Carbohydrates | 38.2 g | 13% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 0.8 g | ||
| protein | 39 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 615 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macdonal nuggets
McDonald’s Chicken McNuggets are bite-sized pieces of chicken that are made from a seasoned blend of chicken breast meat, water, and a mix of starches and flours. They’re coated in a crispy tempura batter, giving them a golden-brown finish when fried. Originating from American fast food cuisine, these nuggets pair well with dipping sauces like barbecue, honey mustard, or ranch. While convenient and flavorful, their nutritional profile includes both positives and concerns. They are a source of protein, providing approximately 10 grams per 4-piece serving, but also contain higher levels of sodium and fat due to the frying process. Those mindful of their diet may want to enjoy them occasionally as part of a balanced meal.
