1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 7.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macchiato with oat milk
A Macchiato with Oat Milk is a modern twist on the classic Italian espresso-based beverage. Traditionally, a macchiato consists of a bold espresso shot "stained" with a small amount of frothy milk, but this variation substitutes oat milk for dairy, making it a popular choice among those seeking a plant-based alternative. Oat milk adds a creamy texture and subtle sweetness that complements the espresso's robust flavor. Nutritionally, oat milk is often fortified with vitamins like D and B12 and contains fiber that can support digestion. However, sweetened varieties may add extra sugars. The macchiato itself is typically low in calories but can vary depending on serving size and additional ingredients. This drink is a flavorful and dairy-free option for those embracing a plant-based diet or lactose intolerance, with a simple yet satisfying blend of bold espresso and creamy oat milk.
