One cup of Maccheroni is around 200 grams and contains approximately 316 calories, 11.6 grams of protein, 1.8 grams of fat, and 62 grams of carbohydrates.
Maccheroni are a delightful type of pasta originating from Southern Italy, characterized by their tubular shape and textured surface, perfect for holding onto sauces. Typically made from durum wheat semolina, they offer a good source of carbohydrates, fueling your day with energy. Traditionally, Maccheroni can be served with rich tomato sauces, sautéed vegetables, or a sprinkle of cheese. While they are comfort food at its finest, moderation is key, as they can be high in calories when smothered in creamy sauces. Enjoy Maccheroni for a satisfying meal that combines tradition with flavor!
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Nutrition Information
Calories |
316 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 62 g | 22% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 2.2 g | ||
| protein | 11.6 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 88 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
