1 serving (100 grams) contains 371 calories, 13.7 grams of protein, 1.5 grams of fat, and 77.3 grams of carbohydrates.
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Nutrition Information
Calories |
742 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 154.6 g | 56% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 5.4 g | ||
| protein | 27.4 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 446 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maccheroni
Maccheroni is a type of pasta originating from Italy, traditionally made from durum wheat semolina mixed with water, and sometimes eggs. Known for its tubular shape, maccheroni has versatile culinary uses and is a staple in Italian cuisine, appearing in dishes like baked pasta casseroles and hearty soups. Nutritionally, maccheroni provides a good source of carbohydrates, which serve as a quick energy boost, and durum wheat typically makes it higher in protein compared to other grains. Whole-grain versions of maccheroni offer additional benefits like fiber, which supports digestion and heart health. However, refined maccheroni can contribute to spikes in blood sugar and lacks essential nutrients found in whole grains. Pairing maccheroni with nutrient-rich sauces made from vegetables, lean proteins, and healthy fats can elevate its overall nutritional value, making it a delicious and balanced choice within a well-rounded diet.
