Macarronese

Item Rating: 67/100

One cup of Macarronese is around 235 grams and contains approximately 412 calories, 12 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.

Macarronese is a delightful fusion dish that combines pasta with a savory blend of cheeses, vegetables, and bold spices. Originating from the vibrant Mediterranean cuisine, it showcases the rich flavors of Italy while embracing a modern twist. Typically made with whole-grain or gluten-free pasta, it offers a healthier alternative to traditional creamy pasta dishes, packed with fiber and nutrients. While indulgent, Macarronese can be balanced with fresh ingredients like spinach, tomatoes, and bell peppers, making every bite both delicious and nutritious. Enjoy the warmth of this comforting dish that brings a taste of the med to your table!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 17.6471g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 3.5294g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 11.3%

Carbs: 50.7%