Macarrones

Macarrones

Dinner

Item Rating: 79/100

1 serving (100 grams) contains 157 calories, 5.8 grams of protein, 0.9 grams of fat, and 30.9 grams of carbohydrates.

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373.8
calories
13.8
protein
73.6
carbohydrates
2.1
fat

Nutrition Information

1 cup (238.1g)
Calories
373.8
% Daily Value*
Total Fat 2.1 g 2%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 73.6 g 26%
Dietary Fiber 4.3 g 15%
Sugars 2.6 g
protein 13.8 g 27%
Vitamin D 0 mcg 0%
Calcium 16.7 mg 1%
Iron 1.0 mg 5%
Potassium 104.8 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

79.9%
15.0%
5.1%
Fat: 18 cal (5.1%)
Protein: 55 cal (15.0%)
Carbs: 294 cal (79.9%)

About Macarrones

Macarrones, commonly referred to as macaroni, are a type of pasta originating from Italian cuisine, characterized by their short, hollow, and curved tube-like shape. Made primarily from durum wheat semolina and water, they are a versatile ingredient used in a variety of dishes, from cheesy casseroles to tomato-based pasta recipes. Macarrones are a great source of carbohydrates, providing energy to fuel the body. They also contain small amounts of protein and fiber, depending on the type of wheat used. Whole-grain macaroni varieties offer higher fiber content and added nutrients, making them a healthier choice. However, traditional macarrones can be calorie-dense when paired with heavy cream-based sauces or high-fat cheeses. Incorporating vegetables, lean proteins, or olive oil can enhance both the nutritional value and flavor. Widely loved across cultures, macarrones remain a staple in many diets due to their adaptability and satisfying texture.