1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 18.9 mg | 6% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Macarronada is a comforting pasta dish rooted in Brazilian cuisine, though it draws clear inspiration from Italian culinary traditions. Typically made with macaroni or similar pasta, it features a rich tomato-based sauce often infused with garlic, onion, and sometimes ground beef or sausage. It’s commonly topped with grated cheese, such as Parmesan, and sometimes garnished with fresh herbs like parsley. While the dish delivers a hearty dose of carbohydrates from the pasta, it can also provide protein from added meat and nutrients from tomatoes and vegetables in the sauce. However, depending on preparation, macarronada can be high in calories, sodium, and saturated fats, especially with generous amounts of cheese and oils. Health-conscious versions can include whole-grain pasta, lean proteins, and minimal added fats. This dish exemplifies comfort and versatility, making it a beloved family meal that balances indulgence with customizable nutritional elements.