One cup of Macarrao parafuso is around 238.1 grams and contains approximately 883.3 calories, 31.0 grams of protein, 3.6 grams of fat, and 179 grams of carbohydrates.
Macarrao Parafuso is a delightful twist on pasta, featuring corkscrew-shaped noodles that hold sauces beautifully. Originating from Italy, this versatile dish can be served with a variety of ingredients, from rich marinara to fresh vegetables, creating a medley of flavors. It's often made from durum wheat, offering a satisfying texture and a good source of carbohydrates. While it can be enjoyed in creamy or cheesy preparations, pairing it with olive oil and veggies makes it a healthier choice. Perfect for any meal, Macarrao Parafuso brings comfort and nourishment to your table!
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Nutrition Information
Calories |
883.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.3 mg | 0% | |
| Total Carbohydrates | 179 g | 65% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 6.4 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 531.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
