Macaroot and ashwaghanda powder

Macaroot and ashwaghanda powder

Snack

Item Rating: 73/100

1 serving (5 grams) contains 16 calories, 0.7 grams of protein, 0.0 grams of fat, and 3.6 grams of carbohydrates.

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773.8
calories
34.0
protein
170
carbohydrates
1.4
fat

Nutrition Information

1 cup (238.1g)
Calories
773.8
% Daily Value*
Total Fat 1.4 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.6 mg 2%
Total Carbohydrates 170 g 61%
Dietary Fiber 16.9 g 60%
Sugars 76.4 g
protein 34.0 g 68%
Vitamin D 0 mcg 0%
Calcium 595.2 mg 45%
Iron 35.2 mg 195%
Potassium 4761.9 mg 101%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt

Source of Calories

82.1%
16.4%
1.5%
Fat: 12 cal (1.5%)
Protein: 136 cal (16.4%)
Carbs: 680 cal (82.1%)

About Macaroot and ashwaghanda powder

Maca root and Ashwagandha powder combine two powerful botanicals known for their adaptogenic properties, supporting stress management and overall wellness. Maca root, native to the Andes mountains of South America, is a nutrient-rich superfood containing vitamins, minerals, and amino acids, and is often used to promote energy, stamina, and hormonal balance. Ashwagandha, a revered herb from traditional Indian Ayurveda, is praised for its ability to help the body adapt to stress, enhance focus, and support immune health. Both powders are plant-based, gluten-free, and commonly added to smoothies, teas, or baked goods, offering earthy, slightly nutty flavors. While generally safe, it’s important to consume them in moderate amounts as part of a balanced diet, especially for those with medical conditions or pregnant individuals. Together, these powders offer a natural way to nourish your body and mind. Always consult your healthcare provider before introducing new supplements.