One cup of Macaroons is around 237.3 grams and contains approximately 1016.9 calories, 16.9 grams of protein, 59.3 grams of fat, and 169.5 grams of carbohydrates.
Macaroons are delightful confections made primarily from coconut, egg whites, and sugar. Originating from the Italian maccarone, these chewy treats have become popular in various cuisines, especially in French patisseries. Naturally gluten-free and often dairy-free, macaroons offer a sweet escape that caters to many dietary preferences. While they do contain sugar, their base of coconut provides fiber and healthy fats, making them a satisfying snack. Indulge in the vibrant flavors and textures of macaroons, a perfect bite-sized indulgence for any occasion!
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Nutrition Information
Calories |
1016.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.3 g | 76% | |
| Saturated Fat | 50.8 g | 254% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 423.7 mg | 18% | |
| Total Carbohydrates | 169.5 g | 61% | |
| Dietary Fiber | 16.9 g | 60% | |
| Sugars | 127.1 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
