Macarons

Macarons

Dessert

Item Rating: 35/100

One cup of Macarons is around 240 grams and contains approximately 1600.0 calories, 36 grams of protein, 94.0 grams of fat, and 190.0 grams of carbohydrates.

Macarons are delicate French confections made from almond flour, egg whites, and sugar, popular for their vibrant colors and a variety of fillings. Originating from Italy and perfected in France, these lovely treats are often filled with buttercream, ganache, or fruit preserves. While they are gluten-free, the sugar content can be high, making them a delightful indulgence rather than a health food. With their crisp outer shell and chewy interior, macarons offer a unique dessert experience that’s both elegant and playful. Enjoy them in moderation, and savor their exquisite flavors!

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1600.0
calories
36
protein
190.0
carbohydrates
94.0
fat

Nutrition Information

1 cup (240g)
Calories
1600.0
% Daily Value*
Total Fat 94.0 g 120%
Saturated Fat 50.0 g 250%
Polyunsaturated Fat 0 g
Cholesterol 220.0 mg 73%
Sodium 750 mg 32%
Total Carbohydrates 190.0 g 69%
Dietary Fiber 10.0 g 35%
Sugars 158.0 g
protein 36 g 72%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 10.0 mg 55%
Potassium 500.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

43.4%
8.2%
48.3%
Fat: 846 cal (48.3%)
Protein: 144 cal (8.2%)
Carbs: 760 cal (43.4%)