Macarons

Macarons

Dessert

Item Rating: 52/100

1 serving (38 grams) contains 160 calories, 3.0 grams of protein, 7.0 grams of fat, and 22.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1000.0
calories
18.7
protein
137.5
carbohydrates
43.8
fat

Nutrition Information

1 cup (237.5g)
Calories
1000.0
% Daily Value*
Total Fat 43.8 g 56%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 125.0 mg 5%
Total Carbohydrates 137.5 g 50%
Dietary Fiber 6.3 g 22%
Sugars 125.0 g
protein 18.7 g 37%
Vitamin D 0 mcg 0%
Calcium 62.5 mg 4%
Iron 1.9 mg 10%
Potassium 187.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

54.0%
7.3%
38.7%
Fat: 394 cal (38.7%)
Protein: 74 cal (7.3%)
Carbs: 550 cal (54.0%)

About Macarons

Macarons are delicate, colorful sandwich cookies originating from France, crafted with almond flour, powdered sugar, and egg whites. Their smooth, crisp shells and chewy texture are paired with a variety of fillings, such as buttercream, ganache, or fruit preserves. Naturally gluten-free due to almond flour, macarons can be a suitable treat for those avoiding wheat-based ingredients. However, they are high in sugar and fat, providing a rich dessert experience rather than significant nutritional benefits. While they contain small amounts of protein and healthy fats from almonds, their calorie count can add up quickly. Macarons are best enjoyed in moderation as an indulgent treat, offering a glimpse into French pastry artistry and culture.