1 serving (38 grams) contains 160 calories, 3.0 grams of protein, 7.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.8 g | 56% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 137.5 g | 50% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 125.0 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 187.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Macarons are delicate, colorful sandwich cookies originating from France, crafted with almond flour, powdered sugar, and egg whites. Their smooth, crisp shells and chewy texture are paired with a variety of fillings, such as buttercream, ganache, or fruit preserves. Naturally gluten-free due to almond flour, macarons can be a suitable treat for those avoiding wheat-based ingredients. However, they are high in sugar and fat, providing a rich dessert experience rather than significant nutritional benefits. While they contain small amounts of protein and healthy fats from almonds, their calorie count can add up quickly. Macarons are best enjoyed in moderation as an indulgent treat, offering a glimpse into French pastry artistry and culture.