One cup of Macaroni with vegetables is around 235.3 grams and contains approximately 294.1 calories, 9.4 grams of protein, 5.9 grams of fat, and 52.9 grams of carbohydrates.
Macaroni With Vegetables is a delightful and nutritious dish that combines tender pasta with a vibrant medley of fresh vegetables like bell peppers, broccoli, and carrots. Originating from Italian cuisine, this colorful meal not only satisfies your cravings but also packs a punch of vitamins and fiber. With its wholesome ingredients, it’s a great option for a hearty lunch or dinner, providing energy without excessive calories. Whether tossed in a light olive oil dressing or a savory tomato sauce, Macaroni With Vegetables is a delicious way to enjoy a balanced diet while embracing the rich flavors of Italy!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
