One cup of Macaroni with tomato sauce is around 235 grams and contains approximately 259.0 calories, 9.4 grams of protein, 4.7 grams of fat, and 47 grams of carbohydrates.
Macaroni With Tomato Sauce is a classic comfort dish that brings simplicity and flavor to the table. Made with al dente macaroni pasta coated in a rich, tangy tomato sauce, this dish is rooted in Italian cuisine. The sauce often features fresh tomatoes, garlic, and herbs, creating a vibrant and satisfying meal. While the pasta provides carbohydrates, the tomato sauce offers a boost of antioxidants, like lycopene, and vitamins. You can easily customize it by adding vegetables or lean proteins for a heartier option. Enjoy this timeless dish that’s both delicious and nutritious!
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Nutrition Information
Calories |
259.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 706.0 mg | 30% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.0 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
