1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.2 mg | 4% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macaroni with mushroom sauce
Macaroni with Mushroom Sauce is a comforting pasta dish rooted in European cuisine, particularly influenced by Italian culinary traditions. The dish features tender macaroni paired with a creamy mushroom sauce made from sautéed mushrooms, garlic, onions, cream, and seasonings like thyme or parsley. Mushrooms, being rich in antioxidants, vitamins, and minerals such as selenium, offer health benefits like immune support and improved digestion. The macaroni provides energy through carbohydrates, while the sauce contributes protein from dairy and mushrooms. While tasty and satisfying, the creamy sauce can be calorie-dense due to its fat content from butter or cream, making portion control important for those mindful of calorie intake. Variations can include whole-grain pasta for added fiber, plant-based cream for lower fat content, or additional vegetables for enhanced nutritional value. It's a flavorful dish that balances indulgence with nourishing ingredients.
