1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Macaroni with meat sauce
Macaroni with Meat Sauce is a classic comfort dish rooted in Italian-American cuisine. It features tender elbow macaroni coated in a richly flavored tomato-based meat sauce, often made with ground beef or pork, onions, garlic, and a blend of herbs like basil and oregano. This hearty meal is celebrated for its satisfying balance of carbohydrates and protein, making it a great option for energy replenishment. The dish provides essential nutrients such as iron and B vitamins from the meat and lycopene from the tomatoes. However, its healthfulness depends on portion sizes and preparation methods. Opting for whole-grain pasta and lean protein can boost its nutritional profile, while limiting added salt and cheese toppings helps control sodium and saturated fat levels. Simple yet versatile, Macaroni with Meat Sauce combines comfort and nourishment in every bite.
