One cup of Macaroni with meat sauce is around 235 grams and contains approximately 353.0 calories, 18.0 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.
Macaroni With Meat Sauce is a hearty and comforting dish that combines tender pasta with a rich, savory blend of ground meat, tomatoes, and aromatic spices. Originating from Italian-American cuisine, this beloved classic is both satisfying and versatile. Packed with protein from the meat and carbohydrates from the macaroni, it provides energy for any meal. To make it healthier, you can swap in whole grain pasta and lean meats, adding fresh vegetables for extra nutrients. Let the warmth of this dish embrace you as you savor each delicious bite.
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 18.0 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
